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legcrampsinseniors
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Leg cramps in seniors and in general can be caused by vitamin and mineral deficiencies, blood circulation problems, dehydration, various medical conditions, and an excess or lack of exercise. However, some people without these indications still experience unexplained muscle cramps with many of them happening in the middle of the night while sleeping. This article looks at the cause of leg cramps in the night and provides tips for relieving pain along with some preventive measures.

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Sun Aug 22, 2021 10:04 am
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Sun Aug 22, 2021 10:05 am
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