Sweet & Sour Meat Balls.
Add to the ground meat, 1/4 to1/2 ground gingern (optional), 1/4 cup bread crumbs, 1/2 cup minced onion, 1 Tbsp of soy sauce, and 1 tsp of sugar. Mix all ingrediants and form into balls.
I cheat and put them in a mini muffin pan. Bake for about 30 to 40 minutes till cooked.
While meat is cooking, slice 1 or 1/2 onion and Bell pepper, place in a bowl. In that bowl add in one can of chunky pineapple, minced garlic, minced ginger (optional) and one bottle of kraft sweet and sour sauce.
When meat is done. Stir fry veggie mix in about 1 Tbsp of oil for about 2 min and then add in the meat balls. Cook about 3 to 5 min more and then add the whole bottle of sauce. Cook on low for about 5 min more on low heat. Serve over steamed rice and enjoy.
If you have any questions my e-mail is email@example.com
The seasonings used are off the top of my head but use what you are comfortable with, regular salt, pepper, and garlic powder work just as well. I would add bread crumbs to make them hold better. Of course you could always use what you have on hand. I usually make my own crumb, I use the ends of the breads for that. Put the bread end in a food processor and then transfer to a cookie sheet. Broil them for about 3 to 5 min on about 450 degrees f and then mix with spoon or spatulan and broil once more till lightly browned.
Of course you could do Itlian Meatballs Hoggies and they are just as good. Have fun!